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Health Benefits of Pole Fitness

Pole dancing has been stereotyped in a negative way for some time now, but as attitudes are changing, people are becoming more open-minded about different forms of fitness. So what are the health benefits of this taboo form of fitness? Core Workout Pole fitness requires you to use a lot of strength and muscles that …

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Starbucks Seasonal Sensations

It’s coming into that time of year, when everything is draped in tinsel and fairy lights, and egg nog sales soar once again.  But what are Starbucks bringing to the table this festive season? Starbucks always release festive coffee cups from pretty much the second Halloween ends. A common theme with the Starbucks Christmas cup …

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Wake up America.

Another day, and sadly another gun attack in the US, at least 8 people have been killed. This comes mere weeks after one of the most devastating mass shootings in US history, which killed at least 59 people and injured hundreds in Las Vegas. With gun laws decreasing thanks to Trump and the NRA more …

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